Much like removing your makeup before bed, paying your taxes, and stopping at the gas station on the way home from work, flossing is one of those things that while you know you must do it, you may not always want to. Unfortunately, however, skipping a night here or there can be bad enough on its own, but the real danger is that it could eventually lead to avoiding this important step altogether. After all, if you don’t see any food stuck between your teeth, shouldn’t brushing be enough? The truth is, flossing does more than just make your smile look better, it has several powerful overall and oral health benefits you shouldn’t ignore. Here’s a closer look at why you should never skip your flossing routine, even if you can’t see a reason to do it!

Social media is full of wellness hacks and DIY beauty trends that promise quick, affordable results. While some are harmless, others can quietly do real damage to your teeth. Dentists are increasingly seeing the consequences of viral habits that seem harmless at first but end up wearing down enamel, irritating gums, or even leading to long-term dental problems.

Here are a few popular trends that may be doing more harm than good to your smile.