The keto diet is one of the latest dieting trends to offer Americans a slimmer figure. Proponents say that by eliminating most carbs from a person’s diet, their body will have nothing to burn for energy but fat, leading to a slimmer figure. While this sounds great for many people, others might wonder what effects this diet might have on their oral health. Here’s a brief guide about what can happen to your teeth because of the keto diet.

The holidays are a busy time of the year. If you plan to head out of town during the season, it’s easy to forget to brush before bed or skip flossing altogether. Even a few weeks of poor oral hygiene can lead to bad news the next time you see your dentist. As you pack your bags, here are 5 tips to keep your mouth healthy while traveling for the holidays.

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