{"id":359,"date":"2022-10-04T23:05:00","date_gmt":"2022-10-04T23:05:00","guid":{"rendered":"https:\/\/www.greatdentalexpressions.com\/blog\/?p=359"},"modified":"2022-10-27T23:07:08","modified_gmt":"2022-10-27T23:07:08","slug":"dentist-freedom-smile-does-not-have-to-be-scary-on-halloween","status":"publish","type":"post","link":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-freedom-smile-does-not-have-to-be-scary-on-halloween\/","title":{"rendered":"Your Smile Doesn\u2019t Have to Be Scary This Halloween"},"content":{"rendered":"
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\"man<\/figure><\/div>\n\n\n

Halloween is one of the scariest and most candy-filled holidays of the year. Although it\u2019s certainly fun to dress up in a frightening costume, you wouldn\u2019t want your smile to be scary as well. Unfortunately, the age-old tradition of indulging in all the treats your heart desires can certainly impact your dental health. Read on as your dentist in Freedom<\/a> shares a few ways you can keep your and your family\u2019s smiles healthy this season.<\/p>\n\n\n\n\n\n\n\n

Eat Candy with or After a Meal<\/h2>\n\n\n\n

Did you know that saliva production increases during mealtime? Not only does it help wash away food particles and sugar, but it also neutralizes the harmful acids in your mouth produced by cavity-causing bacteria.<\/p>\n\n\n\n

Eating candy during or shortly after a meal can lower the chances of sugar clinging to your teeth and eroding enamel. You should also avoid snacking throughout the day \u2013 aside from how often you do it, the length of time sugary food has in your mouth plays a role in tooth decay.<\/p>\n\n\n\n

Choose Your Treats Carefully<\/h2>\n\n\n\n

Some candies are more harmful than others. After trick-or-treating, you and your family should sort through your collection and get rid of hard, sticky, and chewy candies. They\u2019re some of the worst treats for your smile because they stay in your mouth for a long time, increasing your risk of tooth decay and cavities.<\/p>\n\n\n\n

Plus, biting into hard candies can break or crack a tooth if you\u2019re not careful. Instead, snack on chocolate and sugarless gum \u2013 they\u2019re some of the best candy options for your teeth!<\/p>\n\n\n\n

Keep Eating Healthy Foods<\/h2>\n\n\n\n

To avoid overindulging and bingeing on candy, make sure you drink plenty of water and eat a well-balanced diet. Doing so can have positive effects on your oral and overall health! For instance, water washes away the sugar clinging to your teeth, helping prevent cavities. Eating healthy foods can help you \u201cfill up\u201d and feel less tempted to snack on your Halloween treats.<\/p>\n\n\n\n

Set a Limit and Sell the Rest<\/h2>\n\n\n\n

Before your family goes trick-or-treating, set a limit on the amount of candy everyone can keep. Remind them of that number while they sort through their treats at the end of the night. This way, they won\u2019t get into the habit of eating their treats every day and exposing their teeth continuously to sugar.<\/p>\n\n\n\n

Maintain Good Oral Hygiene<\/h2>\n\n\n\n

The last thing your family will want to do on Halloween night is brush and floss their teeth. However, those practices are crucial to maintaining a strong and healthy smile! So, before anyone goes to bed, make sure they follow their usual oral hygiene routine. Keeping your mouth clean is important year-round!<\/p>\n\n\n\n

Is your family ready for Halloween? By following the tips outlined above, you can ensure your family has a fun and safe holiday!<\/p>\n\n\n\n

About the Authors<\/h2>\n\n\n\n

Dr. Robert Heil<\/a> earned his dental doctorate from the University of Minnesota. In 2009, he joined forces with his wife, Dr. Heather Heil<\/a>, in a shared office. She also attended the University of Minnesota to earn her dental degree. As your trusted dentist in Freedom, they will be happy to give further advice on candy \u2013 Halloween or otherwise \u2013 during your next checkup and cleaning. Schedule one on their website<\/a> or call (920) 788-6280.<\/p>\n","protected":false},"excerpt":{"rendered":"

Halloween is one of the scariest and most candy-filled holidays of the year. Although it\u2019s certainly fun to dress up in a frightening costume, you wouldn\u2019t want your smile to be scary as well. Unfortunately, the age-old tradition of indulging in all the treats your heart desires can certainly impact your dental health. Read on […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nDentist in Freedom: You Can Avoid Scary Halloween Smile | Robert Heil<\/title>\n<meta name=\"description\" content=\"Just because Halloween is scary doesn\u2019t mean your smile has to be. 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