{"id":301,"date":"2022-02-08T21:39:00","date_gmt":"2022-02-08T21:39:00","guid":{"rendered":"https:\/\/www.greatdentalexpressions.com\/blog\/?p=301"},"modified":"2022-03-18T21:42:15","modified_gmt":"2022-03-18T21:42:15","slug":"dentist-in-freedom-relation-between-gum-and-heart-health","status":"publish","type":"post","link":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/","title":{"rendered":"Maintaining a Healthy Heart Begins with Your Smile"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg\" alt=\"illustration of beeping heart in Freedom\" class=\"wp-image-302\" width=\"297\" height=\"198\" srcset=\"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg 800w, https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276-300x200.jpg 300w, https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276-768x512.jpg 768w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/><\/figure><\/div>\n\n\n\n<p>It\u2019s Heart Health Month! Now\u2019s the time to learn a few things about bettering your cardiovascular health. Whether it\u2019s running a couple miles a week or taking certain supplements to improve blood flow, there are several exciting ways you can develop a stronger heart. But did you know maintaining a healthy heart starts with your smile? Your <a href=\"https:\/\/www.greatdentalexpressions.com\/meet-the-dentists.html\">dentist<\/a> in Freedom can explain how essential good gum health is.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The Connection Between Gum Disease &amp; Heart Health<\/h2>\n\n\n\n<p>Maintaining healthy gums is all about preventing periodontal (gum) disease\u2014a bacterial infection in the gums due to plaque buildup. At first, it only causes gingivitis, but if left untreated, it can worsen into periodontitis. This is when the bacteria have grown strong enough to destroy the connective tissues that support the teeth in their place.<\/p>\n\n\n\n<p>These hazardous bacteria can then escape into your bloodstream, travelling to other parts of your body, such as the heart. If the bacteria and the inflammation they cause reach the chambers or inner linings of your heart, you\u2019ll be at a much greater risk of dangerous issues like strokes or heart attacks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Can I Avoid Plaque Buildup?<\/h2>\n\n\n\n<p>Since research today continues to point to the connection between gum and heart disease, it\u2019s very important that you preserve your gums by avoiding plaque buildup. Fortunately, your dentist has several suggestions on how you can achieve this:<\/p>\n\n\n\n<ul><li><strong>Brushing Twice Daily<\/strong>: You only need to spend at least two minutes twice a day brushing your teeth. It would also be best to pay special attention to the gum line where plaque can develop.<\/li><li><strong>Flossing Daily<\/strong>: Your floss is your toothbrush\u2019s best sidekick, as it can reach and remove debris from between your teeth where the bristles can\u2019t.<\/li><li><strong>Saying No to Tobacco<\/strong>: Avoiding tobacco products can improve both your oral and overall health.<\/li><li><strong>Knowing Your Risks<\/strong>: Sometimes our age, diet, and genetics can play a part in the risk for gum disease. By learning about these factors and discussing them with your dentist, you\u2019ll have a better understanding of how to handle your situation.<\/li><li><strong>See Your Dentist Twice Yearly<\/strong>: This is the most important method for maintaining good gum health, as your dentist can thoroughly examine your teeth for any developing issues.<\/li><\/ul>\n\n\n\n<p>With proper maintenance and regular dental visits, you can ensure your gums remain nice and clean from plaque buildup. You\u2019ll also help prevent any other health issues related to your smile along the way!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Dental Expressions is run by an outstanding husband-wife team\u2014Drs. Robert and Heather Heil\u2014who provide high-quality dental services. Using the latest in technology with a passion for comfortable patient care, they offer multiple dental treatments for keeping your smile healthy, including periodontal therapy for maintaining strong gums. If you want to know more about the relation between gum and heart health, visit their <a href=\"https:\/\/www.greatdentalexpressions.com\/contact-us.html\">website<\/a> or call <strong>(920) 788-6280<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s Heart Health Month! Now\u2019s the time to learn a few things about bettering your cardiovascular health. Whether it\u2019s running a couple miles a week or taking certain supplements to improve blood flow, there are several exciting ways you can develop a stronger heart. But did you know maintaining a healthy heart starts with your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Smile Helps Keep A Healthy Heart Freedom | Dental Expressions<\/title>\n<meta name=\"description\" content=\"Did you know gum health is crucial for keeping your heart healthy? Your dentist in Freedom can explain the connection between them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Smile Helps Keep A Healthy Heart Freedom | Dental Expressions\" \/>\n<meta property=\"og:description\" content=\"Did you know gum health is crucial for keeping your heart healthy? Your dentist in Freedom can explain the connection between them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Dental Expressions Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-08T21:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-18T21:42:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg\" \/>\n<meta name=\"author\" content=\"dentalexpressions\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dentalexpressions\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/\",\"url\":\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/\",\"name\":\"Your Smile Helps Keep A Healthy Heart Freedom | Dental Expressions\",\"isPartOf\":{\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg\",\"datePublished\":\"2022-02-08T21:39:00+00:00\",\"dateModified\":\"2022-03-18T21:42:15+00:00\",\"author\":{\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/#\/schema\/person\/50e5f2d8b2dae3a79835bde33c7bb6f7\"},\"description\":\"Did you know gum health is crucial for keeping your heart healthy? Your dentist in Freedom can explain the connection between them.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#primaryimage\",\"url\":\"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg\",\"contentUrl\":\"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.greatdentalexpressions.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Maintaining a Healthy Heart Begins with Your Smile\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/#website\",\"url\":\"https:\/\/www.greatdentalexpressions.com\/blog\/\",\"name\":\"Dental Expressions Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.greatdentalexpressions.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/#\/schema\/person\/50e5f2d8b2dae3a79835bde33c7bb6f7\",\"name\":\"dentalexpressions\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.greatdentalexpressions.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dbe6abcbe3496d85ac89a76933db8278?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dbe6abcbe3496d85ac89a76933db8278?s=96&d=mm&r=g\",\"caption\":\"dentalexpressions\"},\"url\":\"https:\/\/www.greatdentalexpressions.com\/blog\/author\/dentalexpressions\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Your Smile Helps Keep A Healthy Heart Freedom | Dental Expressions","description":"Did you know gum health is crucial for keeping your heart healthy? Your dentist in Freedom can explain the connection between them.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/","og_locale":"en_US","og_type":"article","og_title":"Your Smile Helps Keep A Healthy Heart Freedom | Dental Expressions","og_description":"Did you know gum health is crucial for keeping your heart healthy? Your dentist in Freedom can explain the connection between them.","og_url":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/","og_site_name":"Dental Expressions Blog","article_published_time":"2022-02-08T21:39:00+00:00","article_modified_time":"2022-03-18T21:42:15+00:00","og_image":[{"url":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg"}],"author":"dentalexpressions","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dentalexpressions","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/","url":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/","name":"Your Smile Helps Keep A Healthy Heart Freedom | Dental Expressions","isPartOf":{"@id":"https:\/\/www.greatdentalexpressions.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#primaryimage"},"image":{"@id":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg","datePublished":"2022-02-08T21:39:00+00:00","dateModified":"2022-03-18T21:42:15+00:00","author":{"@id":"https:\/\/www.greatdentalexpressions.com\/blog\/#\/schema\/person\/50e5f2d8b2dae3a79835bde33c7bb6f7"},"description":"Did you know gum health is crucial for keeping your heart healthy? Your dentist in Freedom can explain the connection between them.","breadcrumb":{"@id":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#primaryimage","url":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg","contentUrl":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-content\/uploads\/2022\/03\/AdobeStock_229138348__1647639177_72276.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.greatdentalexpressions.com\/blog\/dentist-in-freedom-relation-between-gum-and-heart-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.greatdentalexpressions.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Maintaining a Healthy Heart Begins with Your Smile"}]},{"@type":"WebSite","@id":"https:\/\/www.greatdentalexpressions.com\/blog\/#website","url":"https:\/\/www.greatdentalexpressions.com\/blog\/","name":"Dental Expressions Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.greatdentalexpressions.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.greatdentalexpressions.com\/blog\/#\/schema\/person\/50e5f2d8b2dae3a79835bde33c7bb6f7","name":"dentalexpressions","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.greatdentalexpressions.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dbe6abcbe3496d85ac89a76933db8278?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dbe6abcbe3496d85ac89a76933db8278?s=96&d=mm&r=g","caption":"dentalexpressions"},"url":"https:\/\/www.greatdentalexpressions.com\/blog\/author\/dentalexpressions\/"}]}},"_links":{"self":[{"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/posts\/301"}],"collection":[{"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":2,"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/posts\/301\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/posts\/301\/revisions\/304"}],"wp:attachment":[{"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/media?parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/categories?post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greatdentalexpressions.com\/blog\/wp-json\/wp\/v2\/tags?post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}